My arch doesn’t hurt. And I’m starting to think that maybe my problem is mainly my Achilles tendon. A very tight Achilles tendon can pull on the heel bone and cause a lot of pain in the heel.
and Tips Support Group Michelle Brown What’s your favorite shoe/ sneakers you wear for plantar fasciitis. Thanks
Dont use Sketchers. They make it worse. They are too squishy
Birkenstocks
I also have no pain in the arch ,only in the heels